CPAP Therapy & Truck Driving
Using CPAP therapy in your truck has been difficult in the past because of 2 issues: Finding an appropriate power supply The size of the machines Consistency is important when it comes to CPAP therapy, using your machine regularly gives you the best chance at...
Stopping Snoring – Marital Bliss On The Increase
"I'd like to think marital bliss in the northeast has increased since I arrived in 2010," says Sleep Right Australia founder Andrew Nunn. As a Sleep Consultant, Mr Nunn has gained unusual insight into what's going on behind closed doors, in particular how many couples...
Setting Your Body Clock – Teenage Sleep
This is a really good video which talks about teenagers and sleep. Has some really good sleep-wake cycle tips for people of all ages. Facts about teenage sleep: Teenagers require more sleep than adults. This is because Human Growth Hormone is released - very important...
Surviving daylight savings
Daylight savings has mixed blessings for people living in rural areas. While long sunny evenings can be wonderful, turning the clock forward has a big impact on our sleeping patterns. For parents, the challenge is convincing children that it’s bedtime when the sun is...
Social jet lag
Taking the whole Christmas and new year period off work could leave you with a type of jet lag when you return, scientists say. They claim the extra-long festive break interrupts our body clocks and leaves them with symptoms similar to having travelled to a different...
The Sleep Test experience
Sleep Consultant Andrew Nunn dropped in around 8pm to set up my in-home Sleep Test. I was ready in my PJs (as requested) but still cooking dinner when he arrived. Unfazed, Andrew unpacked the sleep test gear at the kitchen bench and went to work ‘wiring me up’ with...
Rave review from sleep apnoea sufferer
For years I had snored. As a sufferer of asthma and hayfever I got worse as I aged, to the extent my Jack Russell terrier mimicked me. At the age of 66 my daughter suggested I get a Sleep Aponea test. And lo and behold there was this man in Mansfield who was the...