Breaking Negative Cycles with Improved Sleep

Breaking Negative Cycles with Improved Sleep

 At Sleep Right Australia we are often working with patient’s who have been told to lose weight to help with their sleep, snoring and sleep apnoea. We understand that if you are not sleeping well you are tired. When you are tired this severely effects motivation and...

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Sleep Right In Cobram

"SNORING will cease on the first night of treatment," says Biomedical Scientist and Sleep Consultant, Andrew Nunn bringing relief for snorers (and their partners) in Cobram. Mr Nunn brings a new dimension to the range of specialist health and wellbeing services...

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Sleep Right In Wangaratta

"SNORING will cease on the first night of treatment," says Biomedical Scientist and Sleep Consultant, Andrew Nunn bringing relief for snorers (and their partners) in Wangaratta. With the Sleep Right Australia office now based full time at 82 Ovens Street Wangaratta,...

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Sleep Right In Shepparton

"SNORING will cease on the first night of treatment," says Biomedical Scientist and Sleep Consultant, Andrew Nunn bringing relief for snorers (and their partners) in Shepparton. Mr Nunn brings a new dimension to the range of specialist health and wellbeing services...

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Stopping Snoring – Marital Bliss On The Increase

"I'd like to think marital bliss in the northeast has increased since I arrived in 2010," says Sleep Right Australia founder Andrew Nunn. As a Sleep Consultant, Mr Nunn has gained unusual insight into what's going on behind closed doors, in particular how many couples...

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Setting Your Body Clock – Teenage Sleep

This is a really good video which talks about teenagers and sleep. Has some really good sleep-wake cycle tips for people of all ages. Facts about teenage sleep: Teenagers require more sleep than adults. This is because Human Growth Hormone is released - very important...

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Surviving daylight savings

Daylight savings has mixed blessings for people living in rural areas. While long sunny evenings can be wonderful, turning the clock forward has a big impact on our sleeping patterns. For parents, the challenge is convincing children that it’s bedtime when the sun is...

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Social jet lag

Taking the whole Christmas and new year period off work could leave you with a type of jet lag when you return, scientists say. They claim the extra-long festive break interrupts our body clocks and leaves them with symptoms similar to having travelled to a different...

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The Sleep Test experience

Sleep Consultant Andrew Nunn dropped in around 8pm to set up my in-home Sleep Test. I was ready in my PJs (as requested) but still cooking dinner when he arrived. Unfazed, Andrew unpacked the sleep test gear at the kitchen bench and went to work ‘wiring me up’ with...

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Rave review from sleep apnoea sufferer

For years I had snored.  As a sufferer of asthma and hayfever I got worse as I aged, to the extent my Jack Russell terrier mimicked me. At the age of 66 my daughter suggested I get a Sleep Aponea test.  And lo and behold there was this man in Mansfield who was the...

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