Sleep Right In Wangaratta

“SNORING will cease on the first night of treatment,” says Biomedical Scientist and Sleep Consultant, Andrew Nunn bringing relief for snorers (and their partners) in Wangaratta. With the Sleep Right Australia office now based full time at 82 Ovens Street...

Sleep Right In Shepparton

“SNORING will cease on the first night of treatment,” says Biomedical Scientist and Sleep Consultant, Andrew Nunn bringing relief for snorers (and their partners) in Shepparton. Mr Nunn brings a new dimension to the range of specialist health and wellbeing...

Setting Your Body Clock – Teenage Sleep

This is a really good video which talks about teenagers and sleep. Has some really good sleep-wake cycle tips for people of all ages. Facts about teenage sleep: Teenagers require more sleep than adults. This is because Human Growth Hormone is released – very...

Surviving daylight savings

Daylight savings has mixed blessings for people living in rural areas. While long sunny evenings can be wonderful, turning the clock forward has a big impact on our sleeping patterns. For parents, the challenge is convincing children that it’s bedtime when the sun is...

Social jet lag

Taking the whole Christmas and new year period off work could leave you with a type of jet lag when you return, scientists say. They claim the extra-long festive break interrupts our body clocks and leaves them with symptoms similar to having travelled to a different...

The Sleep Test experience

Sleep Consultant Andrew Nunn dropped in around 8pm to set up my in-home Sleep Test. I was ready in my PJs (as requested) but still cooking dinner when he arrived. Unfazed, Andrew unpacked the sleep test gear at the kitchen bench and went to work ‘wiring me up’ with...